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  • Do you have this nagging sense that you were made for more than what you are currently living, but you're not sure exactly what, let alone how, to get there?
  • Do you feel stuck and unable to break free from endless cycles of pain, chaos and disappointment?
  • Do you have trouble setting goals and taking consistent action to see them through to the finish line?
  • Do you struggle with patterns of anxiety & depression and therapy and self help has failed you?
  • Do you struggle to feel a sense of closeness and fulfillment in your relationships and instead feel trapped in painful cycles of conflict and disconnection with those you love?
  • Do you wonder why you continually experience lack and chaos in your finances no matter how hard you try to get ahead?
  • Do you sense that you have a purpose - something significant and specific - yet year after year you feel trapped in stagnation, boredom and frustration?

Here's the thing . . .

NOTHING WILL CHANGE UNTIL YOU BREAK SELF DEFEATING PATTERNS FOR GOOD BY REWIRING YOUR EMOTIONAL RESPONSES.

What does that even mean?

All of us experience adversity and trauma as we are growing up.

Some worse than others but regardless, the experiences you have had, good or bad, have trained your nervous system to respond to certain situations in a very specific way.

Until you uncover these patterns, you WILL continue to behave in the same ways, which means, you will continue to get exactly the same results you've always gotten. 

Executive Coach, Course Creator, Author, Podcaster & Founder of Rise to Reign 

And I one hundred percent get it.

I lived that way for years. A traumatic childhood, a toxic marriage and serious health challenges were my reality.

I tried everything to heal. Religion, therapy, achievement, conferences, self help.

Nothing changed until I learned to come conscious in my patterns and heal trauma so I could begin to change my emotional patterning.

This is how the Rise to Reign method was born. I was able to break my own self defeating patterns for good and have helped hundreds of others do the same.

When you heal, you begin to see the purpose in your pain and the very process of overcoming your own hurts is what leads you to the fulfilling work you've been searching for.

Since beginning this work, I have built a seven figure enterprise, healed physically, found my people and purpose and most important of all, learned to live in alignment, peace and joy.

And believe me when I say, if I can do it, ANYONE can!

If you love throwing time and money away, keep going to therapy.

Think about it . . . take a moment to add up in your head all the time and money you have spent on therapists, conferences, self help books, or even coaches. Why don't you feel better? Why aren't you making progress on living the life you desire? What will your life be like 5 years from now if nothing ever changes?

People have a lot of theories for why they are in pain.

Some people believe their spouse (or lack of) is the problem.

And if it's not their spouse then it is a child, boss, neighbor or other "toxic" individual that is making them unhappy.

Or many believe that their pain will end when they finally marry that special someone. Or get divorced.

Take it from me - it doesn't.

And if you don't fix the real problem, you will continue attracting the same problematic people (in different bodies) over and over.

Some people believe more money would solve their problems.

If only you had more money or less debt, you could finally be at peace.

If only you had the money to spend on self care, you would be able to cultivate feelings of ease.

If only you could take that dream vacation/afford those clothes/buy that house or move to THAT neighborhood, you would finally be happy.

Nope . . . and I have to tell you that unless you do the internal work to re-write your money story, you will always sabotage yourself right back to the same level of money you subconsciously believe you are worthy of.

Some people believe if they could just find their purpose, get that dream job or gain enough influence, they would finally feel fulfilled.

This one is tricky because finding and functioning in your unique purpose is incredibly fulfilling. But the path to your purpose is THROUGH your pain.

That's the tangled web - most people are looking to discover their purpose or land their dream job in hopes that it will end the pain, boredom and frustration. But your purpose will only reveal itself as you face and heal those things.

And when you do that, you aren't reliant on something external for your joy.

 

The problem is none of these - or anything else outside of you. The problem is the way your central nervous system was patterned in childhood.

The solution is doing the internal work to heal trauma and rewire your emotional responses so you can overcome limiting beliefs and  break self defeating patterns for good.

When you do that, you can begin to take inspired, aligned action in each of the seven categories of life (body, soul [mind, will & emotions] spirit, relationships, finances, creativity & calling) so you can finally have the income, impact and fulfillment you deserve.

Rise to Reign is a trademarked method of life coaching that is evidence based and highly effective at creating the peace, purpose and fulfillment you are searching for.

Alicia C

Rise to Reign led to a major breakthrough in my life. This work has given me the confidence and tools I need to show up and give all I've got so I can create anything I want in my life.

Marisa R.

Rise to Reign gave me the tools to master belief in myself. Amy has shown me how to be a queen and helped me change my life. This has touched every area of my life and led to our family's transformation.

Shannon R.

With kindness and compassion, Amy went to the core, root cause of the problem in 4 hours when it often takes therapists many sessions to get to that level. Amy's coaching is inspiring and attainable.

We caught up with some of our recent Rise to Reign grads. Here is what they had to say. . .

 
 
 

The Rise to Reign Framework is 7 Principles Applied to 7 Categories of Life.

During the initial experience, we learn all 7 Principles (Identity, Sovereignty, Integrity, Amnesty, Polarity, Vulnerability & Generosity). Then we apply these principles and do a deep dive on the first two categories (body & soul [mind, will & emotions] since healing these is the foundation. From here, you can choose to continue the process and create massive momentum & breakthrough in the remaining 5 categories (Spirit, Relationships, Finances, Creativity & Calling).

Week 1

Take an assessment so we can get a baseline of where you are coming in and have a measuring tool.

Learn about our proprietary methods of directed self inquiry and directed journaling.

We also cover the first two principles:

Identity - prisoner, slave, prince/princess, king/queen

Sovereignty - authority, responsibility, autonomy & self governance. 

We also cover self sabotage by identity archetype so you can be on the lookout for the sneaky ways you get off track.

 

Week 2

This week contains the teaching on the remaining 5 principles.

Amnesty - a robust concept of forgiveness.

Integrity - Innermost truth & authenticity.

Polarity - masculine & feminine energy as well as gender dynamics.

Vulnerability - understanding needs and developing the capacity to receive.

Generosity - giving of our selves and resources in a balanced way with proper boundaries

 

 

Week 3

This week is all about the first category - the Body.

We take a deep dive on physical wellness and you are given access to our flagship health coaching course, The soveREIGN Wellness Blueprint.

We also cover the following modules:

Self Care

Lifestyle Choices 

Body Image & Sexual Expression.

 

 

 

Week 4

 

Week 4 begins an exploration of the soul, the first component of which is The Mind. This week includes teachings on thought processes, beliefs and mental wellness.

Modules included are:

You are not Your Thoughts

Subjective Perception

Investigating Patterns

Deep Dive on Triggers

Renewing the Mind

Week 5

 

At the halfway point, we take an assessment and measure progress. Then we dive into the second component of the complex of the soul: The Will.

Modules included are:

Choosing Light & Life

Methods of Self Sabotage

Goals Achieved = Confidence

 

 

Week 6

 

This week begins the two week study of the final complex of the soul: The Emotions. Week 6 focuses on Emotional Intelligence.

Emotional healing is the foundation of The Rise to Reign Method.

Modules included are:

Emotions: An Introduction

Emotional Intelligence 101

 

 

Week 7

 

Week 7 continues and concludes our exploration of emotions and focuses heavily on emotional patterning as well as methods and strategies for healing.

Modules included are:

 Understanding Trauma

 Emotional Equilibrium

 Emotional Addiction

 Re-wiring Emotional Responses

 

Week 8

 

In the 8th and final week, we take a final assessment to celebrate how far we've come as well as putting all the concepts together and deciding on next steps.

Modules included are:

 Chart Your Destiny

 Reign in Life - Change the World

 

 

 

Secret Sauce

 

Our success rate lies in our evidence based combination of instruction, self reflective exercises, proprietary somatic coaching method and community based healing model.

Also, we send each new participant an exclusive welcome gift with a carefully curated collection of luxury items to enhance their experience. Yes, this is a physical package shipped to your home.

 

 

Video Instruction

I lay out the Rise to Reign Framework step by step in simple easy to follow video instruction and accompanying workbook with guided inner work.

Live Coaching

Weekly coaching calls is where the real transformation takes place. You will have the chance to coach through your specific questions directly with Amy.

Community

Healing happens in community. We heal by witnessing others healing & joining a group of people who are on a similar path as you is where deep connections are formed.

With a degree in psychology and as a published author, Amy Killingsworth is an expert in mental, emotional and physical wellness.

Her first book “Change your food, Change your Fate” as well as her popular digital course “soveREIGN. Wellness Blueprint” were both created to expose a light on the importance of natural wellness, non toxic health and the impact of food in every area of your life. Her emphasis on inner health, both spiritually as well as emotionally, led to an unprecedented career in one of the worlds leading direct sales companies where she developed a 5-million-dollar business with more than 25,000 individuals in her down line in less than 8 years.

Her widely recognized and trademarked method of life coaching, Rise to Reign, focuses on emotional healing and radical responsibility. 

Today, she speaks across the country sharing her message of self empowerment to tens of thousands of individuals on taking personal responsibility, owning your future and discovering your personal self worth.

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Limited Time Bonus

When you enroll in the Rise to Reign Life Transformation Program, you will receive our flagship non-toxic health coaching system, The soveREIGN Wellness Blueprint for free ($313 Value). You will be given the opportunity to upgrade your package with optional supplements and essential oils - but this is completely optional. You will receive all of the coaching & community for free just for joining Rise to Reign.

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This is the solution you've been hoping, praying, wishing for.

Join hundreds of others in experiencing the emotional healing and life transformation that only the Rise to Reign Coaching Program can offer. For less than the price of half a dozen therapy appointments, you can break self defeating patterns for good by rewiring emotional responses so you can rock your relationships and unlock your purpose. Enrollment is only open for a short time, make sure you grab your seat today. 

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Still have questions? 

Text me and we can chat about it.

Rise to Reign will help you break self defeating patterns for good so you can rock your relationships and unlock your purpose. Our program and coaching creates real results and our customer experience is best in class. If you still have questions, send me a text.

Yes, it's really my number.

843-279-5738